It is fine for home-based strength training. Fine for toning & strengthening the stomach, waist and legs, arms, hips, and thighs, and works on the tummy at the same time.
Features:
It is lightweight and easy to carry, exercising at home, gym when doing yoga, Pilates, etc.
Easy to use, reduce stress and improve joint flexibility and mobility.
Training with resistance bands can not only help with rehabilitation exercises, fat loss, and building muscle but also prevent getting cervical spine and lumbar pain.
Different from the old puller, simple to solve some old puller’s problems like the handle being easy to break, the puller being easy to be broken, and the tensile strength.